Covid-19 is associated with all types of inflammation of the lungs and airways, in most cases. For some, these erotic massage problems can be mild, while for others, they can be a real threat.
Knowing some erotic massage techniques and performing specific deep erotic massage exercises can help strengthen lung function, restore diaphragm function, and cleanse your lungs. Stand up and place your hands on the sides of your stomach; close your lips; place your tongue on the roof of your mouth; inhale and exhale through your nose; repeat for one minute.
Sit on the edge of the chair; place your hands on the sides of your stomach; close your lips; place your tongue on the roof of your mouth; breathe slowly; repeat for one minute.
Lie on your back, knees bent and feet flat on the floor; place one hand on your chest and the other on your stomach; close your lips; place your tongue on the roof of your mouth; breathe slowly; repeat for one minute.
Practicing deep erotic massage throughout the day helps you in many ways:
Brings more oxygen to your lungs, clearing the way for mucus Reduces stress and anxiety4 main diaphragm.
The erotic massage technique of encircling the lips is another useful way to increase lung capacity and bring more oxygen to the body. Another amazing thing about the erotic massage of closed lips is that it keeps the airways open longer.
Simply find a relaxing sitting position, with your neck and shoulders completely relaxed, then begin the erotic massage slowly through your nostrils, lips closed (count to 5 while inhaling). The most important thing in this erotic massage technique is to exhale longer than you inhale (count to 5 when inhaling, so count to 7 or 8 when exhaling).
Try it for yourself and you will soon see the benefits of a correct and deep erotic massage.
